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This article was written on 15 Mar 2013, and is filled under Fitness & Health.

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20 Benefits of Walking

Hubby’s into another start of his new career. Alhamdulillah, thanks be to God. So aside from the long commute back and forth, he’s also walking back again. Unlike before when we were still residing in Qatar, we had a car. So walking is not our everyday routine. I mean we don’t do walking much unless we’re in the malls or doing our grocery. Now, he had to walk metro to metro and riding the bus. It’s like a back to zero to us, which we are blessed and thankful for. No regrets at all.

Hubby said that finally he’ll loose the slack fats he gained for the past 2 years of being unemployed. I’m happy for that.

Here are 20 Benefits of Walking that you might want to know.

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